
We offer a variety of classes to incorporate technique for both beginners and advanced students. Our classes include: Traditional Muay Thai and Kickboxing techniques, Boxing technique and movements, Brazilian Juijitsu, conditioning, and sparring. Check out our class schedule to find the right class for you!
Grit and Grappling MMA is more than just a gym; it's a community. We foster an inclusive environment where members support each other, share experiences, and grow together in their martial arts journey. Join us to be part of this vibrant community.
At Grit and Grappling MMA , we offer state-of-the-art facilities designed to enhance your training experience. Our gym is equipped with high-quality training equipment, a spacious training area, and a welcoming atmosphere that encourages growth and learning.
Our team of experienced instructors are dedicated to helping you improve your technique, build your strength, and increase your endurance. Each instructor is certified under Black Belt Brian Grinnell, with affiliation from Equipe Motta, Brazil.
Feel free to contact Coach Brian Grinnell or Coach Chelsey Bennett for any information or inquiries
800 East Main Street, Shawnee, Oklahoma 74801, United States
580.320.5911 405.585.8033 Gritandgrappling@icloud.com Instagram: gritandgrappling Facebook: gritandgrappling
Class Times and Schedule
Monday Wed Friday
8:00AM Muay Thai
5:15PM- Kids Gi Jiujitsu
6:00PM- Adult Jiujitsu
7:00PM-Muay Thai
Tues and Thursday
8:00AM Adult No Gi Jiujitsu
5:15PM- Kids Kickboxing and Muay Thai
6:00PM- Womens Kickboxing
7:00PM- Adult No Gi Jiujitsu
8:00PM- Adult Boxing
Grit and Grappling MMA
800 E Main Street Shawnee, Oklahoma
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.